Rhoda Banks is a local Christian Counselor.
She has agreed to gift us each month with some counseling advice. 
This month's message involves great advice for 
love and marriage. It follows a brief statement
regarding her practice,

Rhoda Banks

CSW-R, LLC

I enjoy working with clients who are experiencing life changes, such as depression, divorce and job difficulties. I do a lot of EAP work, dealing with workplace difficulties. I am also an SAP(Substance Abuse Professional), who does DWI evaluations and assesments for DOT referrals. I also work with teenagers,dealing with divorce issues and relationship problems. Much of my work deals with marriage and family issues. I have successfully helped many couples dealing with marital issues, and extramarital affairs. I have worked for the State of New York for many years, dealing with individuals with chronic mental illness.
I see clients that are suffering from depression, anxiety and relationship problems. My specialty allows me to deal with Substance Abuse issues and to work on bringing healing and restoration. I also work with the Military Support Program in Ct., where I counsel Veterans returning from Iraq.
I like seeing people being able to enjoy their life to the fullest. I am able to bring my expertise in revealing areas that are blocked and seeing them removed once again. I want to bring hope to the brokenhearted and see wounds healed. I am a highly skilled therapist.
Call or Email Rhoda Banks for a free phone consultation now -(203) 491-1662

Qualifications

  • Years in Practice: 10+ Years
  • School: Columbia University
  • Year Graduated: 1987
  • License No. and State: 004155 Connecticut

With Valentine's Day coming up, many people's thoughts turn to romance. But as

the years go by, how do couples keep the spark alive in their marriage? What are

some of the necessary ingredients that keep the fire burning year after year?


Being able to laugh together

Being able to have fun with your partner, makes life so much more happy and

productive. Having a sense of humor and being able to laugh at each other's

foibles, makes conflicts easier to resolve. When each partner shows good will

toward the other, it offsets the negative, allowing each to express their individual

differences.

Taking time out to be alone

Having a weekly date night alone without the kids, helps to reinforce a positive

connection. This night is for fun, and not for discussing issues in the marriage.

Being able to relax, and not focus on bills, or other problems, helps a couple to

relax and focus on each other. It doesn't have to be a night to spend a lot of money,

but to listen and enjoy each other's company. Spending enough intimate time

together enhances immunity and feelings of security.

Praying together

Being able to pray together as a couple, helps to turn trials into triumphs A three

fold cord is not easily broken.(Ecclesiastes 4:12). As God is allowed to be the

center of the marriage, stressors become easier to manage and the blame game is

avoided. By believing that God is able to turn things around, one's faith is

strengthened. This reinforces the belief that decisions made mutually, arrived at by

prayer, have the capacity to make the bond stronger.

Keeping the Sabbath day holy

When a couple take time to worship God, and enter into His rest, the result is more

energy, the rest of the week. However, when other priorities dictate, the couple

feels more dragged out, overwhelmed and burned out.

When a whirl of activities take precedence, it's easy to become snappy, and

overtired. This affects the relationship, because each other feels driven to please

others. When God is in first place, everything else has a way of falling into place.

When proper balance is achieved, it's amazing how much better couples feel in the

long run.

Love and respect

When couples have their disagreements, it's important to remember that your

spouse, is not the enemy. By treating your mate with love and respect, you can

make love last for a lifetime. By looking for the good, and downplaying the

negative, you can see your mate as a valuable ally, who has your back. Support

can be shown in different ways, but most often people are looking for someone

they can talk to. Someone who accepts them as they are. Although everyone has

negative traits, how the couple communicate with each other, often determines the

longevity of their marriage. Learning to speak the truth in love, goes a long way

toward resolving conflicts in the right manner. Anger and resentment must be

resolved quickly and not allowed to fester. For over time anger builds up and

creates a wall of indifference, that can often cause a marriage's demise. To make

love last two people must be good forgivers, and be patient with one another.

Allowing each other freedom to grow

When a couple have been married a while, they grow at different rates. Each

person has their own interests and giftings. While each spouse, may have differing

abilities and gifting, often they complement each other. The one who is strong in

one area, can help the weaker and vice-versa. Thus learning how to appreciate your

spouse's differences, can help keep love alive. So, it's important to find common

friendships and activities to participate in together. Learning the art of

encouragement. helps to make a marriage stronger, more resilient to outside

influences, and helps each other to complete what God has started.

Becoming an Optimist

Helping each other to see the positive and good in a situation, helps to bring each

other closer. Living by faith, by having a personal relationship with God, brings a

sense of security and common purpose. When a person sees things through God's

lens, things make a lot more sense, than previously thought. God wants us to

retain our joy, despite the trials and tribulations of life. When we stay connected to

God and His word, we have the ability to stay patient and endure through tough

times. Then we are able to impart that strength and courage to our spouse. Praying

in the spirit, (speaking in tongues), helps to edify us, and builds up our spirit man

to pray the exact will of God. Hitting the bullseye in directed prayer, helps us to

have confidence that not only does God hear our prayer, but that He also answers

our petitions. Keeping our hearts right before God, and living a holy life, causes us

to be a blessing, and to receive all that God has for us.

Building each other up.

When each spouse endeavors to show deference, it shows honor. And when one

sows honor, honor comes back. To maintain a healthy connection, each spouse

needs to feel heard, and that their input is valuable and needed. As one grows and

learns how to submit to The Lord, it becomes a lot easier to submit to our spouse.

When a person is able to humble themselves and seek the good of the other, over

their own welfare, this is a sign of maturity. Rms. 12:10 (Msg) states, Be good

friends who love deeply, practice playing second fiddle. Learning how to share

and compromise in making decisions, brings a couple closer and maintains the

spirit of unity


In conclusion, marriage should mirror our relationship with The Lord. As we love

God, then loving our spouse should be an outgrowth of that relationship. When we

know God intimately, then our relationship should be growing, and mutually

beneficial with our spouse. God bless and have a great Valentines's Day

Rhoda Banks, LCSW

rhodabanks@gmail.com